The Essential Elements of a Complete Skin Care Regimen

The global beauty industry is bigger than ever thanks to the increase in popularity of skin care products. Social media and greater public scrutiny on ingredients are helping to drive business. A good skin routine is necessary to not only help you look your best, but to also help protect and improve conditioning. Here are the essential parts of a simple, but complete skin regimen.

Keeping It Clean

Good skin care starts with a proper clean. A good cleanser removes impurities, clears excess oil and unclogs pores. Unfortunately, many cleansers not only remove dirt, but they also strip your skin of essential oils and other nutrients. Dry skin is not only unhealthy, but it also looks aged. Choose a non-drying cleanser or wash that is tailored to your specific needs: acne-prone, dry, oily etc.

Fighting Dryness

Follow up your clean with a good moisturizer. Moisturizers work by adding ingredients that hydrate your skin and build up its moisture levels. Hydrated skin looks younger and retains its elasticity better. As with cleansers, choose a product that has a weight suited to your particular needs. Serums tend to be extremely lightweight and are recommended for those with oil control issues. Lotions, creams and ointments are progressively heavier products. Extremely dry skin usually requires the heaviest creams and emollients for restoration. Look for a hypoallergenic skin cream that offers you specific benefits such as anti-aging, acne-prone, tone-correcting and under-eye, among others.

Sun Care

No regimen is complete without sun protection. Sunlight contains harmful UVA and UVB rays that can burn and age skin, leading to serious conditions such as melanoma. Many moisturizers include some level of broad spectrum sun protection factor (SPF). The American Academy of Dermatology recommends a minimum SPF of 30. For extended exposure to sunlight, use sunscreen products that are water- and sweat-resistant for a few hours.

Healthy skin not only helps you look your best, but it helps protect you also. A good skin routine doesn’t have to be overly complicated or super expensive. You need a good cleanser, moisturizer, sunscreen and other products for your unique needs.